Demystifying Menopause: Expert Insights for Midlife Health ECHO

Going through perimenopause and menopause can feel overwhelming, especially with so much conflicting and incorrect advice online — to help clear up the confusion, this free, virtual program connects you directly with women’s health experts from the Penn State Health Virtual Menopause Clinic. Learn exactly what is happening to your body and what you can do about it.

Program Details

Monthly, virtual sessions | 🗓️ Nov. 12, 2026 - Mar. 11, 2027 | ⏱️ 12 - 1 p.m. ET

Program Overview

In our welcoming, easy-to-understand sessions, you will learn about perimenopausal and menopausal symptoms and evidence-based options for relief. Whether you are just beginning to notice changes or are actively seeking relief from symptoms, we will help you understand your body and explore your options.

Our goal is to give you the knowledge and confidence you need to make the best choices for your health.